HEALTHY EATING AND EXERCISE FOR TEENAGERSLife can be busy for teens. In between school study commitments, after school jobs and extracurricular activities, teenager’s calendars...
TEENAGE SKIN CARE – NATURAL SOLUTIONS FOR BLEMISHESHow To Care For Teenage Skin Being a teenager can be difficult on so many levels. Young people can feel pressure around them from every...
BITES & STINGS: HOW TO TREAT THEM NATURALLYWe’ve had a heavier than normal amount of rain this summer, and I’m sure you’ve noticed an increase in the number of bugs inside and...
DON’T WANT THE SNIFFLES?Fluctuating weather temperatures and increased rain can affect our immunity. One minute it’s hot, the next it’s not, and we usually see...