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WHAT IS EARTHING AND WHY IS IT GOOD FOR ME?
Have you ever noticed how good you feel after time spent in nature? How much you crave a long walk in the bush or a swim in the ocean and how calm and centred you feel afterwards? You may not be aware of the effects consciously, but a part of us is always craving down time away from the city, away from work, away from our technology. This effect is very natural and is known as grounding, or earthing. Earthing is based on the knowledge that connecting to the Earth’s natural en
